Chaga Reishi Mushroom Powerhouse Smoothie

A powerhouse smoothie to jump start your day.

The newest super food to jump on the trend is Chaga and Reishi mushrooms. This smoothie is a powerhouse of antioxidants as well it has some amazing health benefits such as cancer neutralizers, anti-inflammatory, anti-aging benefits. There are 5 powerhouse mushrooms on the market today that are equally powerful, added together or alone. Try Turkey Tail, Shiitake or Maitake mushrooms as well. (found below) These mushrooms can be steeped alone or together for added benefits. Cold or hot it is a delicious drink as a hot tea or makes a super sweet tea. I like it in a smoothie as well. Find out more about Chaga/Reishi mushrooms and how to make it here>http://www.internethousewife.com/medicinal-wild-mushroom-tea-elixir-better-health/

Chaga Reishi Powerhouse Smoothie

  • 1-2 C cold Chaga/Reishi tea
  • 1/2 avocado
  • 1″ chunk fresh ginger
  • 2 frozen spinach chunks
  • 1/4 C frozen pineapple
  • 1/4 C frozen cherries
  • 1/4 C plain greek yogurt
  • 1 scoop protein powder
  • 1 tsp coconut oil
  • 1 tsp ground flax seed
  • Dash of cinnamon

Mix in blender till smooth. Add a straw and enjoy. A great punch of natural energy with no caffeine along with so many amazing health benefits to start your day right.

Medicinal Wild Mushroom Tea Elixir to Better Health
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