What is Himalayan Rock Salt? Himalayan Pink Salt is a salt that is mined from Punjab Pakistan. This iron riched hard mined salt is derived from deeply layered deposits
Did you know that seaweed is a Superfood? Rich source of vitamins and minerals. Many people avoid the thought of eating algae from the sea. Seaweed is actually
Who doesn’t love smoothies? I like to make mine without ice and less fruit to keep the sugar count down. This beet, ginger, and coconut smoothie is a great source
Are fitness tracking devices accurate? Here is my Top 3 Free picks. I personally use a Fitbit Charge,Walkmeter and also Map my Walk. I am a walking fanatic
This post will contain ideas and simple prevention and cures for the dreaded hangover. Oh, The dreaded hangover. We all hate them. How often have you said, “I will