20 Best Coloring Books For Anxiety And Depression

Whether you like motivational inspired quotes, animals, flowers, nature, or images that make you laugh, these best coloring books for anxiety and depression will help you relax and unwind.

Does coloring help with Anxiety and Depression?

Absolutely! Much like taking a walk in nature coloring can take your mind off whatever is ailing your mental health even if it is for a brief time.

It takes the mind to a place of calm and mindfulness. It relaxes the fear center of the brain.

Quieting the mind can help with focus, sleep, anxiety, stress, and depression while improving fine motor skills.

Keeps the mind focused “on the moment” when coloring your favorite flower, a quote, an animal, or a natural landscape, creating peace of mind or a good laugh. Coloring really has some great therapeutic benefits.

Best tools for adult coloring?

Did you know not all pencil crayons are created equal? There are many types and qualities to choose from. Read about Best Pencil Crayons For Coloring here.

Colors play a key role in moods and feelings. There are many calming colors that reduce anxiety and depression. What is your favorite color?

20 Best coloring books for Anxiety and Depression

• #1 Wildlife Coloring Book for Hikers and Nature Lovers. Nature’s best therapy.
• #2 Anxiety Relief Adult Coloring Book– Coloring landscapes, gardens, and nature to achieve a calmer state of mind.
• #3 By The Sea Coloring Book – Whimsical Sea images.
• #4 Into The Forest Coloring Book– Whimsical nature images.
• #5 F*ck Off, This Is My Coloring Book – 50 funny swear word pages.
• #6 Animal Designs Coloring Book – 50 Animal patterns.
• #7 Butterflies Coloring Book – Beautiful butterfly images.
• #8 Sweary Adult Coloring Book – Cute critters with foul mouth images.
• #9 You F**king Got This – Sweary adult coloring book.
• #10 The Stoner Activity Book – Stoner-themed pages when high.
• #11 Disney Dream Collection – Timeless magic, inspired by Disney.
• #12 People Of Walmart Coloring Book – 37 of the Most Insane and Wacky People of Walmart
• #13 Relaxing Flowers Coloring Book – 50 Beautiful flower patterns.
• #14 Home Sweet Home Coloring Book – Indoor and outdoor spaces.
• #15 Inspirational-Themed Coloring Book – 35 Whimsical motivational quotes.
• #16 Butterfly Coloring Book, who doesn’t Love Butterflies?
• #17 Mindfulness Coloring Book For Adults
• #18 Tropical Scenes Adult Coloring Book 
• #19 You’re Awesome: Coloring Book, Inspirational Quotes.
• #20 Secret Garden Coloring Book, Secret Garden illustrations