Category: Health and Wellness

The best way to prevent and improve COVID-19 is to get vaccinated, practice good hand hygiene, wear a mask in public, and socially distance yourself. If you do

Oh No! So you found bed bugs, now what do you do? This post may shed some light on how to prevent and get rid of bed bugs

What is Mushroom Coffee? Mushroom coffee is a type of coffee that contains powdered mushrooms, typically adaptogenic mushrooms such as Chaga, lion’s mane, or cordyceps, believed to have

What is an Air Purifier? The Best Air Purifier for pets and allergies is one with a carbon filter to help reduce odors. Also, certain purifiers use filters

Matcha green tea is a type of green tea that is made from the leaves of the Camellia sinensis plant. For several weeks the leaves are grown in

Electric toothbrushes have grown in popularity as an effective oral hygiene solution, providing a deeper clean for teeth compared to traditional manual toothbrushes. With a plethora of models

There are many sources of proteins on the market today, and this blog will show you my top 10 protein powders. How To Choose A Protein Powder? Protein

How to pick and prepare rose hips for multiple uses and reap the benefits for better health. What are rose hips? Rose hips are the bud that is

This Dandelion, Ginger, Peppermint tea with turmeric elixir is high in anti-inflammatory and digestive health properties as well as many other benefits to help with chronic inflammation and

Dental pain is very painful and can seem to happen at the most inopportune time. What can you do if a dentist isn’t available, or it happens at